Upswing Health's Spine Health Program

Prevent Back Pain Before it Starts

Do you have:

  • Recurrent low back pain
  • Frequent back injuries
  • A physically demanding job
  • History of:
    • Arthritis
    • High BMI
    • Poor activity tolerance

From the most common conditions
to the highly specialized, we've got you covered

how it works:


Sign up

Access to the Spine Health program is available 24/7 through the Upswing Care Platform.


Complete the Screen

Answer a few questions to ensure you are a good fit. Next complete the assigned measurements using our motion tracking technology.


Connect with a specialist

Schedule with an Upswing Coach - available 7 days a week for visits and support.


Begin your path to recovery

A personalized program will be assigned based on your screen results. This will include:

  • Video based exercise program
  • Ergonomic, work and lifestyle suggestions
  • Follow up appointments to ensure success
Upswing Spine Health Program
Upswing Spine Health Program
  • Back Specific Program
  • Prevent Logic
  • Personal Coach
  • Motion Tracking Technology
  • Customized Exercise Program
Monthly Membership

Our Approach

High Quality Orthopedic Providers Combined With Cutting Edge Technology


Motion tracking technology screens you for injury risks associated with your low back- All from the comfort of your home

Care Team

Care Team
Our team of Coaches are all certified athletic trainers. From the minute you sign up, they are available to you 7 days a week for questions, concerns and program modification.