Hamstring injuries are the most commonly reported injuries among athletes. These posterior thigh and knee muscle tears are especially frequent in sports that involve running, jumping, or sudden stops and starts, making them a common injury in sports.
The hamstring is comprised of three muscles that run along the backside of the thigh:
- Semitendinosus
- Semimembranosus
- Biceps femoris
Each muscle of the hamstring connects at the hip, at the bottom of the pelvis, and at the knee. Hamstring injuries can occur close to the hip, in the middle of the hamstring, or behind the knee. These posterior thigh injuries can significantly impair athletic performance and daily function.
Injuries to the hamstring are classified by grades, depending on the extent of the injury:
- Grade I: A mild hamstring injury involving a muscle strain or pull of one of the muscles. Often referred to as a pulled hamstring, this is the mildest form.
- Grade II: A partial tear of one or more hamstring muscles.
- Grade III: A complete tear of one or more hamstring muscles.