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Main Forums Body Forum Foot & Ankle Ankle Sprain (Lateral)

  • Ankle Sprain (Lateral)Ligaments are strong bands of fibrous tissue that connect bone to bone, and often play an important stabilizing role in a joint. Most sprained ankles happen when the outer, or lateral, ligaments are stretched too much. Sprains are graded based on their severity, ranging from a strain (mild), to a partial tear (moderate), to a complete tear (severe). Lateral ankle sprains can damage the ankle joint and limit your mobility. Without treatment, recurrent sprains can occur, causing chronic problems with the ankle.

    Learn more about Lateral (Outside) Ankle Sprains.

    Have you had or are you currently experiencing a sprain on the outside of your ankle? Tell the community about what has or has not worked for you below.

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